Food and Health Room

[Anthea]

Another Cadbury's worshipper, I guess.

Muslims worship Allah

they kill people

Christians worship God

they kill people

We worship Cadburys

we are far too busy eating to kill anyone

[Piling]

Since morning, only swallow a coffee : empty stomach

[Anthea]

Since morning, only swallow a coffee : empty stomach

I really do NOT believe that this yoyo fasting is good for you

I have changed my diet:

I only worship the Great God Cadbury once a day

I use smaller plates

Instead of 27cm Dinner Plates

I use salad plates 22.5cm Salad Plates

So my plates appear to be fuller

I have just bought myself an Actifry

That cooks food without very much oil

it is supposed to be healthy

Now waiting for man to peel the potatoes

[Londoner]

Health effects of chocolate:

http://en.wikipedia.org/wiki/Health_eff ... ad_content

[Anthea]

Health effects of chocolate:

http://en.wikipedia.org/wiki/Health_eff ... ad_content

Thank you

A recent study has shown that chocolate improves peoples memory and they now recommend a cup of hot chocolate before bed

[Piling]

I am fasting during the day while I stay unmoved and reading (The Summer of the Bear is a good novel).

At 5 I took a tomatoes/vermicelle soup with bread.

At dinner I might eat shrimp nems with mâche and 2 glasses of Pineau.

Tomorrow, austere day : no oil, no wine, no living beast.

[Piling]

btw I prefer to drink a hot chocolate than to eat it. I like the chocolat à la Parisienne, dark, thick, only with water and a piece of sugar, but it is ok also to pour on it a big tablespoon of whipped cream.

I like also the Brazilian hot chocolate, half coffee, half chocolate (only with water) and also with spices like vanilla, cinnamon and why not : chili

[Londoner]

Health effects of chocolate:

http://en.wikipedia.org/wiki/Health_eff ... ad_content

Thank you

A recent study has shown that chocolate improves peoples memory and they now recommend a cup of hot chocolate before bed

If it is for memory improvement, drink it early morning, not late evening.

[Anthea]

If it is for memory improvement, drink it early morning, not late evening.

The article did state that it was only certain chocolate drinks

Do you know which ones it is?

[Piling]

80% pure cocoa I guess, like the Van Houten one.

[Anthea]

80% pure cocoa I guess, like the Van Houten one.

I will buy some tomorrow

Still have not got a man to peel my potatoes so that I can test my new Acitfry

[Piling]

So a day of moderation, diet etc.

Morning :
Coffee, whole bread and honey.

Lunch :
Basmati rice with soja sauce.

Dinner :
Curry of cauliflower and potatoes, with coconut milk, tisane (no WINE )

[Londoner]

80% pure cocoa I guess, like the Van Houten one.

I will buy some tomorrow

Still have not got a man to peel my potatoes so that I can test my new Acitfry

If you are in London and not very far from East London, let me know if I have time I can come to peel your potatoes. I have freedomPass. So it doesn't cost me anything and may get a free meal.

[Anthea]

btw I prefer to drink a hot chocolate than to eat it. I like the chocolat à la Parisienne, dark, thick, only with water and a piece of sugar, but it is ok also to pour on it a big tablespoon of whipped cream.

I like also the Brazilian hot chocolate, half coffee, half chocolate (only with water) and also with spices like vanilla, cinnamon and why not : chili

I like the look of that - I am not really a coffee lover but think I might try Brazilian hot chocolate

[Anthea]

80% pure cocoa I guess, like the Van Houten one.

I will buy some tomorrow

Still have not got a man to peel my potatoes so that I can test my new Acitfry

If you are in London and not very far from East London, let me know if I have time I can come to peel your potatoes. I have freedomPass. So it doesn't cost me anything and may get a free meal.

Thank you for your kind offer

But sadly I do not live in London

I live in the lovely Oxfordshire countryside